Process
What actually happens.
Three stages, no surprises, and an exit at every one of them.
- First step
- You write to me
- Sessions
- Online or in person
- Languages
- Arabic
01
You get in touch
You describe the situation in your own words, and you get an honest answer about whether coaching is the right instrument for it. Some people I refer elsewhere.
02
The work
We name your goal and what kind of difficulty it is, and you tell me where you want help. We talk through the detail, I follow the feelings you are living with, and then we look at it from the outside — if someone else were in your place, what would you tell them? There is no judgement here. We are people, with feelings and thoughts.
03
The close
A session to name what changed and what you will keep doing on your own. This is rarely the end of it: what makes the difference is staying with the work, even with gaps in between. You take your time to try things, and you come back when you need to. The door stays open.
Questions
Asked often.
Coaching suits a relationship you are thinking about, not a crisis you are inside. If you need immediate clinical support, or the situation involves your safety, I will say so when you write and point you somewhere better. Nothing is booked before that is established. With time you will find yourself calmer, and seeing things differently.
Long enough for something to change between sessions, short enough that neither of us mistakes the arrangement for a permanent one. We agree the shape of it before we start, and a small number of people return later for a shorter block.
Yes, without exception, and this matters more than anything else here. Nothing you say leaves the room, appears in a case study, or is discussed with a referring employer. If your employer is paying, they receive confirmation of attendance and nothing else.
The sessions run in Arabic.
Anything that affects a relationship: one you cannot get past, difficulties you want to repair, or choosing a partner. Sometimes the roots of it sit in childhood, and when they do, we name that too.
No. A coach does not give advice — everyone advises out of their own experience, and that may not fit yours. But you are not left alone with it: together we work out what is right, and what suits you.
No — say it in whatever order it comes. The more openly you speak, the better I can help.
Fees depend on the format. While booking you will have a clear understanding of the fees, and it will be clear to you before anything is booked. Payment is by bank transfer or Instapay.